Hello! I’m Erasmia
For me the dharma, the way, is the yoga way
Yoga promotes unity in all aspects of life and existence
An experience that brings Balance Integrity Joy Freedom Bliss
Your Way Today!
Every day is a new day, a new opportunity to restart and make fresh new choices.
The past is gone and the future is yet to come, so give yourself the PRESENT
.. by Being Present and choose Your Way Today!
Body, Mind & Soul
Align all dimensions of your existence
…for what starts on the mat will follow you in your life.
Healing & Rejuvenation
Your body is your Temple, Honor it
and treat it as the most sacred place in the world.
P.D. Wellbeing Coaching
Joy & Fulfillment
Live according to your dreams!
The source of a true smile is an awakened mind.
THE YOGA WAY... To Life and to the World
Keep Smiling Keep Shining
- A Personal Journey
- Team Work
Yoga enhances your life
It is a practice that promotes the harmony and development of mind,body and soul .
However , even in a physical level only ,the benefits are innumerable
even therapeutically, because it is not limited to muscle training
but also affects nervous, hormonal, circulatory,
digestive and all musculoskeletal system.