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Yoga is the control of the fluctuations of the mind, according to Patanjali.
For me, The Yoga Way is the art of living! My team and me, we will be happy to help you find your ways to become the best version of you and enjoy life to maximum.
KEEP SMILING KEEP SHINING

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Hello! Iā€™m Erasmia

For me the dharma, the way, is the yoga way
Yoga promotes unity in all aspects of life and existence
An experience that brings Balance Integrity Joy Freedom Bliss

Your Way Today!

Every day is a new day, a new opportunity to restart and make fresh new choices.
The past is gone and the future is yet to come, so give yourself the PRESENT
.. by Being Present and choose Your Way Today!

Yoga

Body, Mind & Soul

Align all dimensions of your existence what starts on the mat will follow you in your life.

Massage

Healing & Rejuvenation

Your body is your Temple, Honor it
and treat it as the most sacred place in the world.

Wellness Coaching

Joy & Serenity

Become determined to live in peace and joy
The source of a true smile is an awakened mind.

THE YOGA WAY .. To Life and to the World

Keep Smiling Keep Shining

Yoga enhances your life

It is a practice that promotes the harmony and development of mind,body and soul .

However , even in a physical level only ,the benefits are innumerable
even therapeutically, because it is not limited to muscle training
but also affects nervous, hormonal, circulatory,
digestive and all musculoskeletal system.

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