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Yoga is the control of the fluctuations of the mind, according to Patanjali.
For me, The Yoga Way is the art of living! My team and me, we will be happy to help you find your ways to become the best version of you and enjoy life to maximum.
KEEP SMILING KEEP SHINING

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Team Work

Practicing in a team offers different benefits than personal training.
When we practice as a team then we raise energies that influence one another but also we raise stronger these energies.

With no talking only by feeling we communicate in a different deeper way. This is what I call the team power!

Erasmia Kritikou