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Yoga is the control of the fluctuations of the mind, according to Patanjali.
For me, The Yoga Way is the art of living! My team and me, we will be happy to help you find your ways to become the best version of you and enjoy life to maximum.

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The Art Of Life > Yoga Nature-ly

Yoga Nature-ly


Re-treat, Re-lease, Re-load, Re-new, Re-born!

Daily life in most western countries requires a lot of our energy, give us a lot of pressure, and is far from natural in every aspect for human life. This causes imbalance of energies in both physical and energy body which creates stress anxiety even sickness.

Offer yourself a few days of retreating holidays or even some hours in a day to re-connect to nature and to your true self. Balance and boost up the energy of your body and mind through the art of movement, the art of breathing, the art of massage, the art of flow, the art of seeing the beauty of life itself!

Discover the Yoga Way to Well-being!

Erasmia Kritikou